The Body Sculpture Aero Gym is an ideal piece of fitness equipment to help you tone and strengthen your arms, chest, shoulders, back, lats and abs – just take a look at the instructional DVD that is included to see the range of different exercises that can be performed using this great one stop home gym.
The durable and comfortable bench is fully adjustable and can be used flat, decline or in an incline position. The Aero Gym comes with adjustable resistance cords and due to the different adjustable positions and angles available you can really target different muscle groups so weights are not required. You can also vary the resistance as your fitness and strength improves. However it can also be used as a conventional weight bench with dumbbells if required.
When not in use the Aero Gym folds neatly at 90 degrees for minimal space and storage – folded dimensions are H122 x W54 x D41cm.
Maximum user weight is 110kg and the dimensions when assembled are - L132 x W85.5 x H135cm and weighs 15.4kg.