The PMCE-1 Programmable Magnetic Combination Cycle-Elliptical Trainer from V-fit with both forward and reverse motion is great for toning your upper and lower body, whilst improving your balance, co-ordination and cardiovascular fitness. This dual action machine provides you with both a cross trainer and an exercise cycle in a fully functional, modern, space saving design. The exercise cycle is perfect for focusing on your lower body and because you're sitting down, the cycle action has less impact on your hips, knees and ankles. With a robust tubular steel frame with a chip resistant finish to give you years of service, the PMCE-1 can be altered to suit your shape and size perfectly, as it comes with a large padded, height and reach adjustable saddle and oversize non-slip footplates / pedals. The PMCE-1’s large single screen multi-function LCD exercise monitor controls the 16 resistance levels for a smoother, quieter ride and the adaptable, programmable, 'auto-tension' system allows you to vary your workout at a pace that suits you. The exercise monitor also helps you track your progress by displaying theoretical calorie burn, distance, handgrip pulse, programme, resistance level, speed and time modes and has 1 manual, 4 user settings, 4 heart rate controlled, 1 bodyfat measuring and 10 pre-set exercise programmes. Complete with high-density foam padded fixed and dual action handlebars for added comfort and non-slip, oversize footplates for user security while exercising. The PMCE-1 Elliptical Trainer supports a Maximum User Weight of 115kg/253lbs and comes with the necessary tools for home self-assembly.