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E-Cigarettes and Vaping
E-cigarettes work by releasing vapour containing nicotine to help reduce your cravings. Vaping works by heating a liquid into an aerosol that the user inhales and exhales. The e-cigarette liquid typically contains nicotine and flavourings, so you can choose a flavour that tickles your taste buds as well as whatever nicotine strength suits you for a personalised experience depending on how many cigarettes you typically smoke a day.
E-cigs are also convenient portable devices which you can use on the go and are suitably pocket and handbag sized, so you can take a puff whenever or wherever your cravings strike. Using an e-cigarette can help you manage your nicotine cravings. To get the best out of it, make sure you're using it as much as you need to and with the right strength of nicotine in your e-liquid.
The e-liquid and vapour released from electronic cigarettes contains lower levels of harmful chemicals and compounds which are released from typical cigarettes. They also do not produce tar or carbon monoxide, two of the most harmful elements in tobacco smoke.
*Not suitable for anyone under the age of 18. E-cigarettes are intended only as an alternative to other tobacco products and should not be used as an aid to smoking cessation.